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PRICING &
PACKAGE INFO
(pricing is per person)
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Core Basics
Pricing |
CLIENTS |
NON-CLIENTS |
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The Core Basics
Introductory Pilates Package starts with
a private session and then 10 group classes
to be used within
8 weeks of purchase.
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$185 |
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New Clients Private Session
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$85 |
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Group Classes
Packages and
Pricing |
CLIENTS |
NON-CLIENTS |
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Walk-In |
$15/class |
$20/class |
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10-Class Card |
$135 |
NA |
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6week - Unlimited |
$175 |
NA |
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6month - Unlimited |
$600 |
NA |
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Please note the "10-Class Card" is to be
used within 8 weeks of purchase.
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Equipment and Session Prices |
CLIENTS |
NON-CLIENTS |
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Private Session |
$70 |
$85 |
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Yamuna Private Session |
$75 |
NA |
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Private Session Package of 10 |
$660 |
NA |
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Duet Class Per Person Per
Class |
$30 |
NA |
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Reformer Class Per Person Per
Class |
$25 |
NA |
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Reformer Class Package of six
To be used within 8 weeks of purchase |
$145 |
NA |
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The 6/6 Package |
CLIENTS |
NON-CLIENTS |
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Six Reformer classes with
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Six weeks of Unlimited Group Classes
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$320 |
NA |
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Group
class
sign-in.
Class
schedule only.
Reformer and Private Sessions are available by
appointment only. The Core Center is a fully equipped
Pilates Studio offering individual and group classes. Studio equipment
includes: Reformers, a Cadillac, Barrels, Ped-a-Puls, Chairs (Combo & Wunda), Fletcher
Towel™, Magic
Circles, Fletcher Floor™,
and of course Mats
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Sessions/Classes are non-refundable once they commence.
A 24hr cancellation notice is
required for all private sessions and equipment classes, otherwise you will be charged for that session.
Studio Policy:
| Walk-ins are welcome - but
at a different rate, if not a member |
| All
group classes will have a minimum
of 2 people in class or class will be cancelled
for that day |
| All private and reformer
sessions are by appointment only |
| If reformer partners cancel,
resulting in a single attendance,
the session will be considered a Private; and Private
pricing will apply |
| All sessions and classes are
to be paid for in advance |
| A purchase of a package must
be used within the timeframe of the package - no
extensions (a package starts when
you attend the packages 1st class or session) |
| Packages purchased CANNOT be
combined with, or transferred to, any other studio offering |
| Prepayments for a
private session, a reformer session, are
good for three months |
| The purchase of a reformer class
package must be used with 8 weeks of purchase |
| All sessions and classes are
non-refundable and non-transferable once they commence |
| DRESS CODE -
tight fitting pants or shorts (no loose shorts) |
| $25 fee for a returned check |
| No picture taking allowed
(either video or stills) |
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24-hour cancellation notification is required for
private lessons and reformer classes, otherwise you
will be charged for that session |
| You must signup prior
to attendance to ensure enough space and/or equipment is
available |
| Cell phones
must be set to
silent! |
| Class is closed after the
initial 10 minutes of class. No entering a class after this
time |
| If you must leave class
early, notify the teacher before a class starts |
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The Core Basics -
Introductory Pilates Class
(Mandatory Instruction - for client status)
By appointment, this session introduces you to
The Core Center a Pilates Studio and to the work and language of Joseph
Pilates and the Fletcher work. You will learn mat work basics and the
Fletcher fundamentals of movement. You will leave with a
better understanding
of Pilates, Fletcher work, The Core Center, and what it can do for your body.
Please call to
schedule; it is also offered "by appointment only"
which provides greater flexibility to the students schedule.
Reformer Class
(Prerequisite:
a private, duet, or beginner reformer class)
You, along with
others, are lead through an appropriately leveled Reformer choreography. The teacher monitors for safe and proper form
while challenging you. Come and strengthen your core, lengthen and tone
your body,
and enjoy this complete body workout.
(class size
2, 3, or 4 - classes are not held for one client) |
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Fletcher Floor Worktm
1
(Prerequisite:
The Core Basics - Introductory Pilates Class)
A
comprehensive movement experience incorporating the innovative
towel work, percussive breath work and floor work of Master
Teacher Ron Fletcher, emphasizing the connection between body,
mind, breath and spirit.
(class size limited
to 20)
Fletcher Floor Worktm
2
(Prerequisite:
A working knowledge of Fletcher Floor Work 1 and permission of
the studio director)
Building on
the foundation from Fletcher Floor Work 1, this intermediate
level class is an invigorating and a challenging route to the
innovative
towel work, percussive breath work and floor work of Master
Teacher Ron Fletcher.
(class size limited
to 20)
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Fletcher Towel Worktm
& Magic Circle
(Prerequisite: The Core Basics - Introductory Pilates
Class)
This class is
a full body
movement class using the innovative Fletcher Towel work (a “pull”)
and the Magic Circle (a "push"). The circle provides
resistance for your upper and lower body. (class size limited to
16)
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Barrel 1 (Spine Corrector)
(Prerequisites: The Core Basics - Introductory Pilates
Class, A working knowledge of
the work with at least 7 weeks of instruction, and permission of
the studio director)
Stretch the
spine into a full range of movement using the Barrel (Spine
Corrector). This class will help you develop greater spinal
flexibility and abdominal control. This is an intense abdominal
workout. (class size limited to 10)
Barrel 2
(Prerequisites: A working knowledge
Barrel 1and at least 14 weeks of instruction, and permission of
the studio director)
Building on
the foundation from Barrel 1, this intermediate level class is
an invigorating and a challenging route to stretch the spine
into a full range of movement using the Barrel (Spine
Corrector). This class will help you develop greater spinal
flexibility and abdominal control. This is an intense abdominal
workout. (class size limited to 10)
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Beginner Mat
(Prerequisite: The Core Basics - Introductory Pilates
Class)
The beginning level class provides a solid
foundation in the "Basic 12" Pilates mat exercises. You will tone and
strengthen your core musculature and improve body alignment and
posture. (class size limited
to 12)
Mat 1
(Prerequisite: The Core Basics - Introductory Pilates
Class)
This class provides a solid foundation builds
in the “Basic 12” Pilates mat exercises. You will tone and
strengthen your core musculature and improve body alignment and
posture. (class size limited
to 12)
Mat 2
(Prerequisite: A working knowledge of
MAT 1 with at least 14 weeks of MAT 1 instruction, and
permission of studio director)
Building on the foundation of the “Basic 12”
from MAT 1, this intermediate level class is an invigorating,
challenging route to not only strengthening core musculature but
also improving coordination, range of movement and flexibility.
(class size limited
to 12)
Mat 3
(Prerequisite: A working knowledge of
MAT 2 and
permission of the studio director)
MORE and
FASTER! This brisk paced up-tempo MAT class advances you
to the level of mastering the subtle complexities of this work,
enabling you to flow more gracefully from one movement to the
next; while increasing stamina, strength and coordination.
(class size limited
to 12)
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Ball
(Prerequisite: The Core Basics - Introductory Pilates
Class)
You will learn
unique ways to strengthen your core muscles, improve your balance
and alignment, and trigger postural muscles to help you look
taller and leaner. And you will have
FUN!
(class size limited
to 17)
Stretch & Tone
(Prerequisite: The Core Basics - Introductory Pilates
Class)
Experience the
"best" of BOTH, combining elements of the Floor
work with the pureness of a Pilates MAT 1 class. Improve
upper and lower body toning, muscle tone, firmness, endurance
and flexibility in this great conditioning class.
(class size limited to 20)
Barre
Using the Barre
as you do Pilates makes this class unique and interesting.
You will learn different ways to strengthen your core muscles,
improve your balance, and stabilize your hips. This class
is a vertical version of Pilates.
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Yamuna
(Body Rolling)
Yamuna Body
Rolling™ (YBR) is a revolutionary approach to health and fitness
using balls designed exclusively for this practice. It consists
of a series of routines using 6 to 10-inch balls. Unlike other
ball exercises, YBR goes far beyond random movement and stretch.
It allows you to work specific muscles in detail, to create
suppleness in tight areas and optimize range of motion.
Yamuna Body Rolling™ reeducates muscles and stimulates bone,
creating positive, permanent changes in the body.
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Pricing